Your feelings of betrayal really f*cking hurt!
What hurts is the meaning you give to the thing they did. If you love someone and they betray you or say something horrible, it’s not the love you have for them that hurts. You do this for your own sake because it feels good. Unconditional love means you feel love toward someone no matter what they do. So, why would you ever choose to feel anything other than love? You feel it.Īnd you create all your own feelings, and other people create all of theirs. Love is an emotion…a vibration in your body. And sometimes relationships devolve into two people just following each other’s expectations-with no real connection.īut what if we all took care of our own needs and expectations, and then just enjoyed each other’s company? You might just discover unconditional love. These “rules” are almost always unspoken, which makes them almost impossible. Many of us have “operation manuals” for how we want other people to behave, and sometimes they’re shockingly detailed.
We also talked a little about our desire to control others, so that we make sure they meet our expectations of them. Last week we dove into the topic of relationships by exploring the idea that all relationships are dependent on your thoughts about them.
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